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Back track through this guy's videos for UK advice.I am almost 31 and have had what I would consider low T (for my age) since my mid 20s - usually around 16nmol/l (461ng/dl) but it's tested as low as 11nmol/l previously (317ng/dl). The problem is my SHBG is sky high for my age, around the 40s and it once came back almost 60 so my free T is pathetic. Doctors in the UK won't prescribe TRT unless you come back with a <10nmol/l result consistently and don't take free test or having every symptom in the book into account.
I have considered doing it the manual way myself as it's not particularly expensive, however it is a big commitment at my age with no doctor support. Would be interested to hear other people's levels for comparison though as I am sure I will end up on it one day.