Universal
Blue Belt
- Joined
- Feb 6, 2004
- Messages
- 870
- Reaction score
- 0
I know what movements I'll be doing but am not sure as to what order to place them.
For now, this is how it looks: Deads (working up to singles), Deep Squats, BOR, Highpulls, Shrugs, laying glute/ham raises, a few curls and pinch grip work.
Opinions please.
Much thanx.
For now, this is how it looks: Deads (working up to singles), Deep Squats, BOR, Highpulls, Shrugs, laying glute/ham raises, a few curls and pinch grip work.
Opinions please.
Much thanx.