For those of you familiar with the Infinite Intensity format what would you think of doing Day1: warrior challenge Day2: interval training Day3: bench, squat, deadlift 5x5 Day4: Bas Rutten workout Day5: rest repeat Do any of the characteristics of each type of workout negate benefits of each other? For example I know ross doesn't squat because it makes your legs to weak for your skill work, but i wanted to see if i could re-implement powerlifting back into my routine. and of course bas rutten workout to add something sport specific. This would of course be on top of my regular 4-5x a week bjj/thai boxing skill training. overtraining? add another rest day? dont try this at all? thoughts?