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what does mma has to do with what you said???
I think RNCs are a better move on the margin than triangles, and the numbers more or less bear this out.
The best moves at your own size are also the best moves at a big size.
Understand what i mean when i say this: its not that your opponents exact dimensions are not a factor in technical success, its that barring freakshow mismatches, other factors are even more important, and its those that you should highlight and emphasize.
Whenever someone asks a question like 'what are the best moves to use against bigger opponents', what they are really asking for, what the conclusion they will draw from your answer is, 'what are the best moves, tout court, which i will then start training now'. The hypothetical construct of the mythical 'big man' opponent is simply a framework the person is using, to render the question into a more intelligible form they can understand.
But then once we've become conscious of what the animating impulse really is ('what moves are better than other moves'), we are in better position to assess the question more realistically. Which is to say, Its Complicated(tm). But to the extent that such a thing can be communicated in a single sentence (let alone a book full of essays on the subject), the most important thing is not so much the move in and of itself, but how it fits into an over all game plan, that covers or obviates all the potential use-cases you can expect to encounter frequently with a minimum of 'moving parts', in order to apportion the greater amount of training time to each to elevate their effectiveness (hence the pithy saying, 'your best move is the best move against a bigger opponent').
There are a lot of good moves out there, that can work effectively when trained competitively, but in the end you still have to come up with a way to pick between them, a means to decide which few you will emphasize and elevate over all the others.
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