Dude this log is impressive. Congrats on your consistency. I just picked up my first TB book and started my BB phase a few weeks ago. I'm planning on using the Fighter template as well because conditioning is the domain I'm most focused on. I'm not sure if Sherdog deleted part of your log but I was curious if you completed a BB phase before starting your continuation or if you felt as if you were in good enough shape already to jump into it. If you did, what observations did you have about BB and its focus on the aerobic system - even when training for sports that are predominately anaerobic? Also, are you competing?