Your best method to fall asleep quickly?

[Big Tuppy Hole]

Stilnox

 

[kahiljabroni]

Little thing called work all day....pass right the fuck out

 

[JinKazama]

ZMA, melatonin, valerian root

 

[Pliny Pete]

Buy a movie on PPV
I swear the buy button on my remote is synced directly with my brain
I'll be wide awake fresh off a nap and the moment I click that buy button my eyes instantly start getting sleepy weepy as fuck and I'm out cold before the title screen appears

 

[BoogerDawson]

Watch old Jon Fitch "fights".

 

[Foots]

ASMr videos on youtube.

 

[IReallyDoTrainUFC]

If you can't go to sleep at night, it's better to fall asleep at work the next day.

 

[MadSquabbles500]

Seriously, sex/masturbation can really help.

 

[IloveTHIS]

I used to have a terrible time trying to fall asleep. It was one of the biggest problems in my life and an every night struggle

Switching my shift at work so that I work later and its dark out when I get off helped immensely. No longer struggle. I get home from work and fall asleep as soon as I hit the bed

 

[ArtemV]

If it is a training night, I will get home around 10pm, have a shower and put relaxing clothes on. I will feel very sluggish and tired in around 10 minutes.

If it isn't a training night, I will just try reading/studying in bed.

 

[Jack Reacheround]

Drugs

 

[aus101]

It’s called exercise. I don’t need to do anything to fall asleep except lie in bed.

 

[ROKKO]

My best method to fall asleep quickly is to get into bed. I consistently get 8 or 9 hours of sleep Sun - Thurs. Friday and Saturday is up in the air.

I've always fallen asleep easy at night (can't take day naps even if tired) and I know how lucky I am to be able to sleep so easily.

 

[Jim Cozad Jr.]

Grey goose has never let me down...deep breathing helps too for you non substance abusers...

 

[ROKKO]

It’s called exercise. I don’t need to do anything to fall asleep except lie in bed.

You and me both....I don't mean in the same bed....ah crap saying that is making it sound weird. I didn't mean to make this weird. You're the gay one!

Good recovery ROKKO. Word.

 

[Hollywood Jack]

Ejaculating, drinking, putting on a podcast to listen to... Drinking doesn't necessarily lead to the best sleep, though...

 

[Deleted member 409801]

My favorite fall asleep game is to take 2 Tylenol p.m. ' s and jerk off , the trick is to try to finish before you fall asleep. The best thing is that you ALWAYS win.

 

[lostdog000]

nyquill

 

[Otto!]

I close my eyes and i’m gone in 2 minutes flat. Lol

 

[Shaungotti]

I just don't get into bed until I'm ready to sleep.