Your best method to fall asleep quickly?

[Starck]

Take melatonin, put phone out of reach, force myself to lie there with eyes closed.

 

[Badger67]

15mg indica

 

[Midnighter]

My favorite fall asleep game is to take 2 Tylenol p.m. ' s and jerk off , the trick is to try to finish before you fall asleep. The best thing is that you ALWAYS win.

Jerking off after taking sleeping pills is the best, you last forever.

 

[Pugilistic]

Meditate, deep breaths, stretch back and neck, lower body temperature (cold shower, AC). Seems to help me

 

[TheNinja]

Melatonin

 

[Tankeray]

Kruder and Dorfmeister - "Sessions"

damn your only one other person irl i’ve heard mention this song

its fucking amazing (obviously)

cheers

 

[Tankeray]

for me it’s some light excercise to break a bit of sweat. then stretching.

After that listen to some chill tunes

 

[metal]

I have a music playlist. Works every time.

 

[Estemachine]

I found out that as long as I worked out and had an active day I can fall asleep rather easy, oh and smoke weed.

 

[Adamant]

The ONLY way I fall asleep quickly is if I'm super tired. Any other way doesn't work. So I need to have been awake for 15+ hours before I start getting really tired. 21-24 hours awake is even better. 25+ is the best.

 

[Tankeray]

I found out that as long as I worked out and had an active day I can fall asleep rather easy, oh and smoke weed.

i agree

exercise and smoke is key

 

[Midnighter]

I usually cry for 30-40min and I'm out like a light.

 

[Estemachine]

The ONLY way I fall asleep quickly is if I'm super tired. Any other way doesn't work. So I need to have been awake for 15+ hours before I start getting really tired. 21-24 hours awake is even better. 25+ is the best.

This can't be healthy

 

[Clippys Mom]

Little thing called work all day....pass right the fuck out

You have a job? Are you single?

 

[Adamant]

This can't be healthy

Well I try not to stay awake that long. However then when I lay down it takes 45 minutes or more to fall asleep.

 

[Osculater]

Beer, wine, liquor, and some hanky panky and you snooze for sure

 

[BillytheFish]

The ONLY way I fall asleep quickly is if I'm super tired. Any other way doesn't work. So I need to have been awake for 15+ hours before I start getting really tired. 21-24 hours awake is even better. 25+ is the best.

Dude im the same, I have done extremely fatiguing shit for a living and still takes me 45mins to pass out. 36 hours no sleep and im out like a light

 

[KONG-D'SNT-TAP]

I read an article that said if you stick your finger up your ass then sniff it it makes you sleeep soundly.

 

[freakroor]

dabs and pizza .

 

[GordoBarraBJJ]

Doctor gave me some medication to help with Anxiety at night - that knocks me out but have to be very careful the next morning as it tends to make me groggy