So I have had an off again / on again injury with my left wrist... I've been going to physical therapy for an unrelated injury to my neck and shoulder and I showed the wrist to my PT doctor. He basically said that only time will heal the wrist and that there's nothing to do to speed it up etc.
Has anyone used wraps or hooks or any of those other nonsense devices that most of the curl monkeys are always wearing?
I'm wondering if something like this would allow me to maybe row and deadlift at the least even if I still have to stay away from the bench until my wrist is 100%.
Has anyone used wraps or hooks or any of those other nonsense devices that most of the curl monkeys are always wearing?
I'm wondering if something like this would allow me to maybe row and deadlift at the least even if I still have to stay away from the bench until my wrist is 100%.