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- Nov 7, 2012
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Just noticed that my posture is kind of bad. Rounded shoulders and hatchback. Nothing too extreme though.
Stretching does nothing for me so I was wondering if there are any exercise I can do to fix it. Overhead squat should work right? Any other suggesting Will be greatly appreciated.
Stretching does nothing for me so I was wondering if there are any exercise I can do to fix it. Overhead squat should work right? Any other suggesting Will be greatly appreciated.