I've learned to let a lot of shit go. Things that used to send me into a rage or make me really depressed I just shrug off more. The problem for me is I haven't been able to change my actual underlying thought process. So I just open up a door and shove all that crap in there to fester, and it comes to get me on bad days or when I'm sleeping. I have some pretty depressing fucked up dreams.
I was joking with my therapist about being tired of getting dumped in fantasy realms. Dumped in space, dumped in alternate universes, dumped in medieval times etc. It's been like 4 years, guess I'm just not gonna get over it and that shit is gonna haunt my subconscious mind forever. Anyway yeah like you said mainly I just try to be kind to people, it's a challenge some days though.
It's nearly 4 am I need to try to go to sleep I guess. See you later buddy hope things get better soon.
