Whiskey, War, Suicide, and Guns

[vince89]

Good writeup, good job on placing 2nd too! When you are planning to compete next?

 

[kaboom187]

good fuckin work dude.

 

[ahab]

So the pub moved to Donut's house for the night? Sweet.

*goes to bathroom, misses toilet, blames it on enright*

damnit videos, go go GO

 

[Donut62]

I just now realized that this was him. When the fuck did he grow a fro?

 

[ChaseT.]

I just now realized that this was him. When the fuck did he grow a fro?

Survey says: 2004.

 

[enright3060]

So the pub moved to Donut's house for the night? Sweet.

*goes to bathroom, misses toilet, blames it on enright*

damnit videos, go go GO

I already took a piss in here.

 

[Donut62]

Survey says: 2004.

It kind of looks like Jimi Hendrix got his skin bleached.

 

[vince89]

Who is that dude, and why are there so many people in this thread.

 

[ahab]

The squat 435 vid works.

Holy balls at the depth. Very nice.

 

[liquid!]

Good good Donut!!!

 

[enright3060]

Ok - I'm going out. I hope youtube works in about 3 hours or so.

Nice work dude.

 

[ChaseT.]

Ok - I'm going out. I hope youtube works in about 3 hours or so.

Nice work dude.

Good luck finding women with children for your insta-family project.

 

[enright3060]

Good luck finding women with children for your insta-family project.

I need some of your St. Patty day luck then.

 

[Donut62]

Have some Diet Coke Enright, it makes you more attractive to young perky coeds.

 

[enright3060]

Have some Diet Coke Enright, it makes you more attractive to young perky coeds.

Diet Coke is almost better than a keg of Nat. Light...almost

 

[ChaseT.]

I need some of your St. Patty day luck then.

Just look for the women without rings who are over 30 and look too attractive to be single.

 

[Zerocrew1984]

good job donut. good job.

 

[ghostwipe]

Congrats. Mind if I ask a question? It sounds like the advice you got said that you have weak glutes, but you also mentioned that you're strong out of the hole in squat. I always thought that strong glutes are what helps you fly out of the hole.

 

[Donut62]

Congrats. Mind if I ask a question? It sounds like the advice you got said that you have weak glutes, but you also mentioned that you're strong out of the hole in squat. I always thought that strong glutes are what helps you fly out of the hole.

In the squat it's more of an issue of activating them near the top to push my hips through. I already kind of knew that because TNK pointed it out awhile ago.

 

[Deleted member 130905]

Good job Donut. You placed 2nd out of how many people? Do you got a link to the Sheiko program? I wouldn't mind checking it out to see if I would want to start it.