- Joined
- Aug 14, 2025
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- 301
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I used to get RO water but, after I broke my arm, I read that it can leech minerals from your body because it's demineralized. So now I've been drinking alkaline water and that's pretty good. A friend of mine was claiming that she heard that it can mess up the PH of your gut but I don't know. I've been drinking it for a few months now and feel good.I refill 5 gallon jugs at the grocery store filtered water station. and use that in a water cooler that does near boiling hot and ice cold at home. Its amazing