What triggers your panic attack?

[Bornstarch]

I started having panic attacks right after the pandemic. Never had them before in my life, I thought I was having a heart attack.

It's impossible to describe the feeling to someone who hasn't had one other than it's fucking terrible.

I just had one for the first time in awhile.

This forum that I've been going to since the early 2000s is officially dead. It's a gaming forum specifically for Team Fortress Classic and Counter Strike. I have no way to contact the people I know from there. I can't read the old threads anymore. The forum has been pretty much inactive for awhile, an average of 1 new post per year for over 10 years. But it was still nice to know they're there. Knowing that it's over gave me a panic attack.

https://www.chipsfunhouse.com/forum/index.php

My 2 triggers are when I'm feeling sad like above or when I'm feeling claustrophobic.

 

[NoGoodNamesLeft]

hted ons in tm mind

 

[Sonny Qc]

Never had one in my life.
Sorry TS.
Can't help you.

 

[Versez]

Never had one in my life.
Sorry TS.
Can't help you.

go to quebec broue tonight bro.

 

[Sonny Qc]

go to quebec broue tonight bro.

Had to pick up my car there this morning.

 

[Versez]

Had to pick up my car there this morning.

damn...

 

[fingercuffs]

Only had one, ex pulled down a bunch of cables after trying to break in a ton of times and stalking me for a month. I ended up in A&E, it all just got too much. After he chased me up the road with a pool cue and burned my house down I didn't have a panic attack, but that one just got me.

 

[FlyingDeathKick]

Had a mini one just do to massive stress and pressure. My wife has them and are much worse than what I experienced. Basically feels like you can't breathe.

 

[Pizza Werewolf]

I get a panic attack after half the pizza is gone .

 

[TheChance]

UGH, I miss TF2 like the desert misses the rain. As far as your panic attacks... Everyone has anxiety, everyone has depressive states. the difference is some people have the tools to manage these things and some people don't. Just look back to before you grew a vagina and use the tools you had then.

 

[Sweater of AV]

Never had one.

Stay hard.

 

[Takes Two To Tango]

For me I haven't had in awhile, but it is usually triggered by social settings. I use to get bad social society and would just take off during events or classes or anything with a bunch of people.