What time do you go to bed?

[CastletonSnob]

Sleep is very important for good health. So, what time do you go to bed, and what time do you wake up?

 

[ghoul]

Around 10, 10:30
Wake up round 7.

 

[Oblivian]

I try to be in bed before 10 and asleep by 10. I wake up at 6 AM. On the weekends, I typically stay up until midnight or 1. The problem is that my kids still get up by 6:30 or 7. I try to squeeze in a nap those days or go to bed really early on Sunday to catch up.

 

[esum80]

too late. i need to go to bed earlier. midnight and beyond is not good.

 

[Uptown Swinger]

Go to bed 10 -1030
Wake up 630 - 700

 

[RoryFan]

Last night I probably got an hours sleep, fucking storm making all sorts of racket outside.

 

[UL]

Depends the hours i am working

but i am off for 2 weeks so 3am last night

 

[USA!USA!]

10:30-11:30.

Up by 6:30-7.

if I get less than 7 hours of sleep I feel like garbage.

 

[Jumpy]

If I have to be up by 5:00am, I'm in bed around 9:30/10. If I have to be up around 7 I'll stay up closer to midnight. If I can wake up whenever, it really just depends. Sometimes 9:30 rolls around, I ain't got shit to do the next day, but the bed calls.

 

[JAEGERX]

Bed 0100
Awake 0600

dont need much sleep apparently, exercise right after waking up and stretching before bed makes it work

 

[TribalDrumz]

12-1... I’m a night owl that has to try and shut my mind off. I’m so grumpy in the mornings no matter what.

 

[cmw43]

Bed around midnight and up at 8am most days.

 

[PG29 red0 Jr]

9:30ish PM to bed
4:52 AM current Iphone alarm.

 

[HomeCheese]

I like to get in bed around 8:30 and watch a little TV. Like to turn the TV off around 9:30-10:00 and go to sleep. 5:30 alarm on weekdays and normally wake up around 6:00 to 7:00 on weekends. Never sleep as late as 8:00, I would like to but I wake up and am ready to go. Even if I stay up late I don't sleep in.

 

[is normal]

So far it's all morning shift here.. I feel awful for you guys getting up at 5 6 7 8 am.
I get up at 5/6 am to piss and shit, I can keep awake if I must, but usually go back to bed til 10-11.
Bed never before 2am, because that's when I shut down operations; it's mostly automated but I don't trust automation.

 

[SFMMA]

Same applies to what time I go to bed. Fuckin' rebel over here.

 

[Sir Galahad]

Bedtime - 10 PM
Wake up - 5 AM

 

[LATEXXX COMMANDO]

Recently? 4-5am because I'm a degenerate.

 

[Pferd]

It varies sometimes I'm in bed by 10 and up by 6. Sometimes I stay up as late as 1 and still get up at 6. I usually sleep in till 8:30 on Saturdays.

 

[Fedorgasm]

Go to bed around 1:30, wake up at 7:00

I know it's not healthy so my new year's resolution is to be in bed by 10 every night.