Social What are you up to today ?

[Versez]

I took today off, decided to treat myself with some beers.



Along with some tasty pîzza and poutine waiting for me this evening.

 

[Batjester]

About 200 lbs.

 

[yamahacrasher]

About 200 lbs.

I wish. Why ya gotta make me feel bad about myself?

 

[chill doggie]

Biceps day, close grip pull downs, curls.

 

[Zer]

A Canadian buying Milwaukee beer? I'm pretty sure that's treason right now

You need to buy some beer from Moosejaw

 

[Kung Fu Kowboy]

If you can bench 270 lbs for 5 reps, your estimated one-rep max (1RM) is around 300-315 lbs, depending on the formula used.

Getting close @Stargazer Rex

Also. Starting a different supplement stack at the end of the week...

 

[Versez]

Biceps day, close grip pull downs, curls.

Seems like a good workout !

 

[PG29 red0 Jr]

I'm at work, that's what I am up to today.

I have some chicken in a greek yogurt marinade I am going to cook tonight. I am planning to make sure chicken-gyro type meal.

Chicken, tzatziki sauce, some cucumber and tomato, maybe a touch of tahini, all on a pita.

 

[RockyLockridge]

im currently at work. I found out on monday I have a bacterial infection in my tummy called h pylori and now im on anti biotics for it.

Thanks for asking

 

[RockyLockridge]

A Canadian buying Milwaukee beer? I'm pretty sure that's treason right now

You need to buy some beer from Moosejaw

he's not canadian he's from qubec

 

[Versez]

he's not canadian he's from qubec

Correct....i'm sorry for this news my sherbro...i hope everything will go well, i send you good vibes.

 

[John Stockton]

Biceps day, close grip pull downs, curls.

I love that you have a day just for biceps.

 

[Osculater]

Banging your mother

 

[My name is]

Smoking a pork butt

 

[TribalDrumz]

Thread Jackin you

 

[Natural Order]

A Canadian buying Milwaukee beer? I'm pretty sure that's treason right now

You need to buy some beer from Moosejaw

He's got plenty of Labatt Blue to swim in. One of my all-time favs actually, love it!

 

[Kardashians]

Idk, I wanna buy some rice noodles and eat Ativan. We’ll see. Gotta admit op has a good plan, not sure I could put away a pizza AND poutine in one night tho.

 

[Sonny Qc]

waiting for the weekend to begin.

 

[Sobek]

Gotta shuffle some things around in the shed and then assemble a steel bench and then maybe mow the lawn.

Excitement never ends for me lol

 

[PG29 red0 Jr]

Gotta shuffle some things around in the shed and then assemble a steel bench and then maybe mow the lawn.

Excitement never ends for me lol

What kind of exotic land do you live in that has a climate conducive to grass growth in March?