Video: conor mcgregor 30 min media workout

[Frode Falch]

 

[liljuey]

New look, same dead arm

 

[13Seconds]

Can't watch now. What type of sexy movement stuff did he do?

 

[azzwipe]

not the workout I would have expected from a guy who says he can whoop boxers in boxing. Pretty meh...

Yes it is for media, but ever seen good boxers work the pads.

 

[Leopoldos]

Looking sharp as always.

Seeing a bit more knees, elbows and some different kicks.

I like that his coach is mixing in some good old left / right high kicks.

The jab followed by the body shot at 22.40 is money.

And overall his defensive movement looks really sharp.

If Conor does not slow down too much Nate will be in big trouble imo.

 

[GrewUpSlapBoxin]

His right hand is pretty non existent

 

[Seraldo Babalu]

Cute workout. Nate will wreck him worse this time.

 

[mmaday4day]

I'm embarrassed to post this, but I want him in me.

 

[kashmir]

In b4 shertards go Jack Slack in this hoe.. oops too late.

 

[ortizgnp]

In b4 shertards go Jack Slack in this hoe.. oops too late.

Rogan should help Connie with his spinning shit.

 

[AMST Vallon]

So what exactly does he gain by laying down and getting punched in the stomach at the end of the video?

 

[Frode Falch]

Rogan should help Connie with his spinning shit.

Nope

 

[ortizgnp]

Nope

Yes.

Spoiler

 

[Rico]

not the workout I would have expected from a guy who says he can whoop boxers in boxing. Pretty meh...

Yes it is for media, but ever seen good boxers work the pads.

 

[Bogeyman]

Looks big.
Looks small.
Looks fast.
Looks slow.
Looks great.
Looks awful.

Saved you reading the thread.

 

[Rex Kwon Do]

Would've been funny if Frode accidentally posted this thread in the Standup section.

 

[Leopoldos]

So what exactly does he gain by laying down and getting punched in the stomach at the end of the video?

These type of exercises are used to build up your tolerance for impact

I remember Nate saying how his knee to the belly against the cage took a lot out of Conor.

I guess this is Conor trying to improve his ability to take that knee or punch.

 

[FadeLess]

I dont think he can handle with pro boxers.
But i really enjoy his left straight , his footwork and his deflections.
And that knee he ended the session with kicked ass.

 

[clutchCAT420]

Different gym, same touchbutt. Diaz via whatever he wants..

 

[Sgt Smith]

I've never figured out why fighters train to music. They should play Joe and Goldie saying senseless shit to simulate the actual fight.