- Joined
- Nov 16, 2021
- Messages
- 38
- Reaction score
- 11
Just cook with it! Unless you are wanting to take caps of turmeric to get some sort of crazy result. The truth is an NSAID does more for relieving inflammation so taking in turmeric for inflammation is a stretch if being used in a supplemental capacity when cooking with it will allow your body to mix with other vitamins and minerals to be absorbed effectively.