This log is mostly for me to log down my strength and conditioning work. I probably won't log in my BJJ sessions most of the time but I may here and there. Goals: Improve my skills and technique in BJJ (#1 Priority) Become more "functionally strong", become more athletic, and more conditioned. In other words, this summer I'm trying to become an athletic manlet monster. Age: 18 Weight: 140 Height: 5'5-5'6 Experience in BJJ: Around 6 months (2-stripe white) Experience in Lifting: Around 2.5 years but stopped lifting around 10 months ago. Looking to start it up again to get stronger for BJJ and to improve my body composition. I went from 110-160 pounds in those 2.5 years. Once I stopped and started BJJ, I'm down to 140. I would list my old maxes but they aren't anywhere near my maxes anymore and it would just make me really depressed.