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- Feb 7, 2005
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I was wondering what happens when you train while sick. I don't mean very sick, like right now a have a bit of a head cold. And I don't mean very intense training, I want to do my regular lifting routine, a little cardio, and bag work. But I have like absolutly zero energy and I'm not feeling too good, so will training make me feel even worse or a little better since I got some exercise?
Thanks for any info.
Thanks for any info.