Torn muscle in middle of back

[Miles Leach]

Some how I tore a muscle in the middle right part of my back...it fuckin hurts like hell...it hurts to type...well I am not exactly sure how I did it...but I did it the day before yesterday I am assuming bc I woke up and my back hurt...well I did not think a whole lot of it just thought I strained a muscle or soemthing...well today I picked up my dog and then I felt a sharp pain at the area...now it hurts to even fuckin walk or move...hell it even hurts if I stay still...this really sucks ass and has never happened to me before and I figured if it did it would happen in jj class or lifting weights....well has this happened to any of you all before? If so how long did it take to heal? also any advice to getting it better sooner?

Thanks,
Miles

 

[slayer36]

i had a middle back injury, it SUCKED. it was very hard to stretch and very painful.

it eventually healed with a lot of:
Bayer back and body
PT
heat
stretching

go see a doc, and get sume bayer back and body

 

[Urban]

if you tore a muscle you need to see a doc. End of story. thread close.