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Jones is actually pretty ripped and he cheats all the damn time. Not a good example
picograms > no picosJones with those toothpick legs never ceases to amaze me with how he overpowers guys in the cage.
DC, who has wrestled Olympians, said he was shocked by how strong Jonny Bones is.
I wonder what is is about Jonny Bones that makes him so surprisingly strong even to someone who has wrestled Olympians.
Steroids are not some magic pill that make Captain America out of average JoeJones is only strong because he takes steroids.
I’m pretty sure if you take steroids and do a mixture of cardio, weights striking and grappling training you will get strong as heck.Steroids are not some magic pill that make Captain America out of average Joe
Not saying steroids don't help, of course they do. But if you do that without steroids you will also get stronger than you were. Steroids give you faster recovery (so you can workout longer and more often) and some increased muscle growth. If Jon never took steroids he would still be rather strong.I’m pretty sure if you take steroids and do a mixture of cardio, weights striking and grappling training you will get strong as heck.
Anderson isnormalAlex Oliveria: Skinny for his division but is super strong.
Charles Oliveira: Probably outweighed by most LW, but he has thrown around fighters that are known for their strength like Lamas and Miller.
Michael McDonald: Not as much grappling strength, but he had ridiculous fast twitch strikes despite being a lean 135er.
Jones: Despite being a taller lanky guy for 205, he is known to be ridiculously strong.
Who else?
How is this page on the second page without even a mention
I guess it might be because he’s “skinny fat” — still a form of skinny
View attachment 587495
The guy squeezes watermelons open — probably strongest guy in his division
How is this page on the second page without even a mention
I guess it might be because he’s “skinny fat” — still a form of skinny
View attachment 587495
The guy squeezes watermelons open — probably strongest guy in his division