They Live log.

[eastNYgoon138]

I was a pig today. I ate about four bowls of rice, five pork chops and I demolished a huge thing of apple juice. I've been hungry lately, I feel 15 again. And on that note I'm going for some leftovers. Oh, I did some Neck work today.

Happens to me once a while. I think even at the age of 26 I'm still having mini growth spurts once or twice a year, out of nowhere my stomach turns into a bottomless pit for a week straight. This is usually followed by strength gains. So what I'm saying is listen to your body and eat like a motherfucker

 

[miaou]

Don't listen to goon.

Diet, you fatty!

 

[belph]

Don't listen to goon.

Diet, you fatty!

That just hurts.

Happens to me once a while. I think even at the age of 26 I'm still having mini growth spurts once or twice a year, out of nowhere my stomach turns into a bottomless pit for a week straight. This is usually followed by strength gains. So what I'm saying is listen to your body and eat like a motherfucker

I'm going to destroy some Bacon&Eggs.

my bad. i was actually looking online for Eleiko plates and wrote it on his log instead.

They're way too expensive for my taste's.

Good work belph. Love the Eleiko plates

Thanks.

 

[belph]

Squat
294x3
314x3
345x4(PR)

The fourth rep was garbage. I decided to grind instead of dumping it for various reasons. Vid to come in a couple minutes.

Good mornings
132x5
176x3
100x3
I was hungry so I left.

 

[belph]

^Fatty Power.

 

[Jester]

nice going hoss

 

[belph]

nice going hoss

Appreciate it, sir.

 

[miaou]

Solid squatting, belph.

Enjoy you lead while it lasts.

 

[belph]

Solid squatting, belph.

Thanks !

Enjoy you lead while it lasts.

 

[xPINKx]

 

[xPINKx]

And are you still awake? Or again? It's 10am over here and I am pretty damn surprised to see anyone posting...

 

[belph]

 

[belph]

And are you still awake? Or again? It's 10am over here and I am pretty damn surprised to see anyone posting...

I'm up. I've been pretty screwy lately. It's two Am here.

 

[miaou]

And are you still awake? Or again? It's 10am over here and I am pretty damn surprised to see anyone posting...

 

[belph]

I'm hungry like a motherfucker again. I'm thinking about making eggs. 2:30 am is a perfect time for breakfast.

 

[belph]

Squat
290x5
320x3
350x3(PR. Too easy to be a real 3rm. Kinda of exciting because I don't know what is.)

Press
90x6
118x5
128 2x4
144 2x3
162 2x2(I moved up 5%. I was literally getting no work done. It felt just like the bar. It was just as easy, a little slower, though.)
154 2x3
128x4
118x6
90x8

 

[PWR1982]

Nice squatting!

 

[CRZA]

Good stuff man. 400 soon!

 

[MilkManUK]

Yeah, nice squats Belph!

 

[miaou]

Stay off the roidz, kid.







(solid squatting, you fatass)