They Live log.

[belph]

25 chin ups.(sets of 5)

24 pull ups. (sets of 3)


diet shit from yesterday going into today.*

1 large pizza.( pepperoni,bacon,ham and sausage.)

3 large mcdonalds fries.

52 mcnuggets.

1 large piece of birthday cake. vanilla.

3 liters of water.

1 monster energy.

i am still so fucking hungry. i am going to eat some bacon later on.

 

[belph]

16 pull ups. two sets of six one of four.

so my temp bar somehow broke. i wasn't there to witness it, so unexpected deload week. i am buying a used bar friday. till then i might run a bit since it's gotten colder. do some body-weight stuff possibly. or i could just play video games all week and sleep. you know add to the 15 hours i already get.

i am probably going to cut back on the food. adjust my diet just for this week.

 

[KnightTemplar]

I've been working on my power snatch form with just the bar. that's about all today.



i'll check it out while i down my 50 chicken mcnuggets.







don't judge me monkey! ten points to whoever gets this reference.


damn you jaunty angle. i can't stop listening to aesop rock.

Grandma's Boy, and I claim my 10 Bel Points!:icon_chee

They Live is one of the coolest movies ever made...

 

[belph]

Grandma's Boy, and I claim my 10 Bel Points!:icon_chee

You win. now let's hope jauntyangle's lawyers don't serve me some mighty fine looking papers.

They Live is one of the coolest movies ever made...

i agree.





training stuff.
12 dead hang pull ups with 35 lbs added.

 

[KnightTemplar]

"Gentlemen, I came here to chew bubblegum and kick ass...and I'm all out of bubblegum."

I like the new avatar. Who is it?

 

[belph]

"Gentlemen, I came here to chew bubblegum and kick ass...and I'm all out of bubblegum."

I like the new avatar. Who is it?

Bas "el guapo" Rutten.


"I'm sorry -- bang, bang, bang, no, I'm not."

 

[dinpappa]

25 chin ups.(sets of 5)

24 pull ups. (sets of 3)


diet shit from yesterday going into today.*

1 large pizza.( pepperoni,bacon,ham and sausage.)

3 large mcdonalds fries.

52 mcnuggets.

1 large piece of birthday cake. vanilla.

3 liters of water.

1 monster energy.

i am still so fucking hungry. i am going to eat some bacon later on.

WHAT? 52 nuggets and 3 fries?`Someone loves Micky D! Is that some sort of PR?

 

[belph]

WHAT? 52 nuggets and 3 fries?`Someone loves Micky D! Is that some sort of PR?

no, it's a bit off from a PR.

that's it ? i ate 75 nuggets and 1 and half large fries. plus two small mcdoubles.


i should be obese.

as stated in the quote; i should be obese. i am pretty much done with McDonald for a long time. however subway sounds good. i like their subs.

 

[dinpappa]

Oh lord, thats some serious amount of nuggets! The person in taking your order must be looking around for the other 4 guys splitting it with you

you are living the obese dream in a regular body! FEELS GOOD BRAH!

 

[belph]

Oh lord, thats some serious amount of nuggets! The person in taking your order must be looking around for the other 4 guys splitting it with you

you are living the obese dream in a regular body! FEELS GOOD BRAH!

it totally does, it also helps with my goals slightly. i am near my goal of achieving a 200 lb body-weight. i want to get to around 215, if i ever compete i could cut to 207 for weightlifting or 198 for powerlifting. admittedly though i doubt I'll compete.

 

[squatsquatsquat]

thanks.
just for the record i like "The Fatman Squateth (Strength Log)".

Thanks, brah! Very nice nugget consumption. I could go for some of those right now.

Also, I know I'm way late to the party on this power snatch business but I found Rip's tutorial on the power snatch very useful. I know some of the oly lifting folks will disagree with his method of teaching but the way he simplifies the lift (and all the barbell lifts for that matter) is refreshing and easy to follow.

The Power Snatch: Teaching Method on Vimeo

 

[belph]

Thanks, brah! Very nice nugget consumption. I could go for some of those right now.

Also, I know I'm way late to the party on this power snatch business but I found Rip's tutorial on the power snatch very useful. I know some of the oly lifting folks will disagree with his method of teaching but the way he simplifies the lift (and all the barbell lifts for that matter) is refreshing and easy to follow.

The Power Snatch: Teaching Method on Vimeo

i could go for some tacos.

i think you may have posted that before. although anything rip says is usually worth a second listen.

 

[Justice 4 All]

Lol, 75 nuggets? Did you get stuck in the gym under an avalanche, and after 3 days get released, only to enter the next door McDonalds?

 

[belph]

Lol, 75 nuggets? Did you get stuck in the gym under an avalanche, and after 3 days get released, only to enter the next door McDonalds?

didn't you know i was a Chilean minor ?

 

[Justice 4 All]

didn't you know i was a Chilean minor ?

Oh, I thought you were an American minor...

 

[belph]

* miner. my brain forgets two words can sound the same.

Oh, I thought you were an American minor...

no, i am an economics minor. with a major in biology..

 

[Justice 4 All]

no, i am an economics minor. with a major in biology..

Oh so you're in the "there's no such thing as a free lunch" field as well? That's cool ( even if it is a minor ). Biology and Economics is a weird combo. How is it in the US, do your lectures focus on the Keynesian or Classical approaches to macro-economics?

 

[belph]

Oh so you're in the "there's no such thing as a free lunch" field as well? That's cool ( even if it is a minor ). Biology and Economics is a weird combo. How is it in the US, do your lectures focus on the Keynesian or Classical approaches to macro-economics?

you know i was joking right ? i assume so. however i just have to make sure.


i am admittedly skipping college for year. i am burnt mentally and i need to think things through. i don't know what i actually want to do.

 

[Justice 4 All]

you know i was joking right ? i assume so. however i just have to make sure.


i am admittedly skipping college for year. i am burnt mentally and i need to think things through. i don't know what i actually want to do.

Nah, I thought you were being serial.

So are you taking a gap year before starting, a gap year in between studies, or scrapping the whole idea?

Fyi, I didn't have a clue what job I wanted to do (I still don't exactly) before applying to uni. When push came to shove I just envisioned a combination of; what are the things that interest me, would likely give me the least grief (and consequently, the most pleasure), and would allow me to most efficiently provide for my family down the line.

 

[belph]

Nah, I thought you were being serial.

So are you taking a gap year before starting, a gap year in between studies, or scrapping the whole idea?

Fyi, I didn't have a clue what job I wanted to do (I still don't exactly) before applying to uni. When push came to shove I just envisioned a combination of; what are the things that interest me, would likely give me the least grief (and consequently, the most pleasure), and would allow me to most efficiently provide for my family down the line.

i am not too sure. i guess when it happens I'll decide. i mean school still has quite a bit of time this year.