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Hey guys, thought you might like these
Let me know what you think please
Thanks Dan, I dont have time to look through them at the moment, I'll check them out after work
WOW! Nice work!
thanks
Ah ok. So "am bar" is pretty much one step before what Eddie Bravo calls "jiu claw" which is itself one step before you sit up at which point it would become an attempting omoplata. The am bar is what I've just been calling "the position from which you do the 'leg over' attacks" which would also include pretty much anything done from there such as the star sweep, or tossing the leg back over the head for a triangle, or hooking the far arm with the instep for sweeps or neck cranks. Usually I'll only be looking for a "leg over" attack if my omoplata attempt failed.
I had thought (probably should have paid closer attention to the gifs) that the melanson armbar and am bar were both "chest armbars", which is what the school I go to calls the "armbar" in which the elbow faces away from your chest and the wrist is trapped next to your neck, and you press the back of the elbow with your hands to hyperextend. I assume you could do one from that position as well
yeah, i wondered about arm crush type attacks from that position, im sure its possible. maybe other stuff like hiza-gatame (all of these pics apart from bottom right)