The Pub - Belph's Battle with Anorexia

Tosa said:
150g of protein is 550g of steak, which is two larg-ish steaks, eaten over the course of a day. Assuming that steak is somehow the only source of protein, which would be an odd diet.

I used to have a training partner like that. He had been following the program from a coach for a while. Then he dropped it for Sheiko. Went back to the coach. Back to Sheiko. Tried 5/3/1. Then a bodybuilding split. Back to Sheiko. All while on and off different diets to try and lose weight. And so on until he just stopped training altogether. It's really too bad.
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I was that soldier. I had a serious case of Program Hopping until the Elders here pimp-slapped me hard enough to cure my habit.:redface:

Obscure Terror said:
See any SAS troopers?

When you look at it, 150g of protein really isn't that hard to eat. Few eggs, a shake, couple of meat sources, then incidental protein from nuts, oatmeal or beans etc and you're in the 180g-ish range.
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It's fairly easy to spot these chaps; they're usually carrying what looks like a whole other person stuffed into a body bag on their backs.:)
 
Flash_Monsta said:
What if they don't want to be seen?
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golvmopp said:
Then you're already dead.
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Pretty much this.

There's an old joke about Hereford, the town where the SAS are based: it is both a sleepy, unremarkable town on the English/Welsh Border...and the worst place to pick a fight with a stranger in the entire world.:icon_lol:
 
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The current F13 Comp(Power Cleans, Overhead Press and Weighted Pull Ups)finishes in a week's time.

I was thinking of setting up a Powerlifting Comp next. The usual rules apply, and the Lifts would be Squat, Bench and Deadlifts.

It seemed appropriate, as 2014 marks fifty years since the first official US National Powerlifting Championships.
 
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Do a PL contest and I'll be in. That should be all the motivation you need right there.
 
Ethan said:
Do a PL contest and I'll be in. That should be all the motivation you need right there.
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You need to overcome your crippling lack of self-confidence.:icon_lol:
 
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DROM! sounds like a bad-ass war cry, even if it doesn't mean anything.

Some serious arguing going on right now on my Facebook. People arguing with Greg Everett (Catalyst Athletics) about overhead KB swings and then some back and forth on a Ellen Page quote about Feminism. Both are topics I'm interested in but boy do people do downhill quickly and make me not care.
 
I greated a religion. I should probably start a crusade or something. Kill thousands of people in the name of my god. Well what the hell! It's not like I had anything planned.

But I'll just leave this here;
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KidAlchemy said:
I greated a religion. I should probably start a crusade or something. Kill thousands of people in the name of my god. Well what the hell! It's not like I had anything planned.

But I'll just leave this here;
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You wouldn't even be the first Sherdogger to create their own God and Religion; VoodooPlata created Squatr, the Norse God of Squats, in who's honor I created the Squatr Bowl, the 2012 Front and Back Squat Comp.:cool:

Yeah, I saw that pic on the News tonight. Although she looks like just a little, old lady, the Queen is descended from centuries of people who played the Game of Thrones in the real world - and won.:icon_twis
 
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