PR The PR (Personal Record) thread, v.5

Some more PRs. 245x3 bench and 455x6 deadlift. BW ~174 lbs. Hopefully I'm not peaking too early (meet April 26).

Best before today was 240x3 and 415x6 (and 455x2).

 
GJ Toonie, looked easy. Btw do you speak french? Heard the guy said "Pousse Pousse"
 
GJ Toonie, looked easy. Btw do you speak french? Heard the guy said "Pousse Pousse"

Thanks. I do not speak French. The guy who was saying that wasn't speaking French either, haha.
 
Well I guess I miss French! Pousse means push that's why.
 
290 clean. This is a +20 PR for me. I started at 275 then kept going up until I cut myself off at 290 since it was supposed to be a light day. But i think I got as high as 315 in me if I really pushed it. I'm happy for now, though.

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200 kg (440) squat PR at 2:41.

And a 240x3 (530x3) PR from a friend at 3:54.

 
Sheiko #32 test day. Weighed ~170. Hit 418/250/500.

440 should be soon. 265 on the bench shouldn't be a problem, just a technical mistake. Now gotta hit 500 without straps.

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180kg(395lbs)*10 deadlift.
 
Squat: 142.5kg x 4
Bench: 107.5kg x 3

Never done these weights for more than one rep.
 
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