PR The PR (Personal Record) thread, v.5

[El Chimpo]

540 on leg press ..gym finally got a plated loaded leg press so i threw on 6 45s on each side and did it 5 times relatively easy

 

[El Chimpo]

usually did my military presses on the smith machine due to there only being 3 barbells

slow night at the gym yesterday so i threw on 115 and did three sets of it for 8-10 reps

 

[dawgpnd81]

540 on leg press ..gym finally got a plated loaded leg press so i threw on 6 45s on each side and did it 5 times relatively easy

nice.

 

[The_observer86]

225x10 squat

Pretty exited about that, haven't progressed on squat in a while

 

[Kinglee]

I deadlifted 220 for 2 singles today. Most I've even pulled previous was 210, seems like the only lift I can consistently progress on.

 

[El Chimpo]

What's your leg workout like observer?

 

[NurseKnuckles]

245 front squat!

 

[El Chimpo]

720 lbs on leg press twice today..after doing 5 previous sets building up to it

 

[DrBdan]

Squatted 355 today for a +15 PR. No video though.

 

[miaou]

Squat PR's at yesterday's session:

 

[toonie]

Took me a couple more weeks then planned, but got 385x5 on the squat. Totally clanged the left safety on the fifth rep (I have a slight lean).

[Yt]T994PBdWzWU[/MEDIA]

 

[miaou]

Lol.

You totally one-upped me from my 380x5 the other day.

Good work, toons.

 

[golvmopp]

Great job toonie

 

[NurseKnuckles]

Really sunk the last rep. Nice going toons!

 

[toonie]

Thanks.

 

[Fighting Sprite]

35 pound plates are dumb and should never have been made. 25 and 10 next time, please.

 

[miaou]

35 pound plates are dumb and should never have been made. 25 and 10 next time, please.

FS, do you even squat?

 

[Fighting Sprite]

no.

 

[Deleted member 382931]

Squatted 155kg today and got close to finishing 160kg.

 

[golvmopp]

185kg*5, 4, 3 squat. Hhhhhhhhhhhhhhh