PR The PR (Personal Record) thread, v.5

[NurseKnuckles]

I pulled 445 dl yesterday st a charity. Looking to see if there is sny vid. That's a 20 lbs. PR. Easy too.

 

[Pearse Shields]

Sheiko called for a rest day today.

207.5kg DL, all-time PR, first time pulling a max conventional deadlift in months.

...oops.

 

[MilkManUK]

Sheiko called for a rest day today.

207.5kg DL, all-time PR, first time pulling a max conventional deadlift in months.

...oops.

Nice work, congrats, and you were complaining that your deadlift hadn't moved in a while!

 

[LegioTitan]

Sheiko called for a rest day today.

207.5kg DL, all-time PR, first time pulling a max conventional deadlift in months.

...oops.

Baws

 

[Pearse Shields]

Nice work, congrats, and you were complaining that your deadlift hadn't moved in a while!

To be fair, it hadn't. Thanks Milkman, and Legs.

 

[MilkManUK]

To be fair, it hadn't. Thanks Milkman, and Legs.

Going to try and improve mine tonight...been at 190kg for way too long. Pitiful.

 

[KidAlchemy]

Bench PR of 120kg single:
[YT]4idxrxj6ZL8[/YT]

 

[toonie]

^nice bench.



Huge PR for me. Hit 375x3 a couple weeks ago and felt I probably could have hit it for 5 then. Nice to put it together today.

 

[belph]

press 95 kg.

 

[AlbionOakley]

Bench 97.5kg for a 2.5 PR

 

[belph]

Bench
131 kg x1

 

[Kinglee]

Bench
131 kg x1

Teh 288?

Congrats bro.

 

[belph]

Teh 288?

Congrats bro.

Google told me it was 290. My life is a lieeeeeeeeeeeee.



Thanks .

 

[Tosa]

288.8lbs

 

[belph]

288.8lbs

Well, technically google said 131.542, but I'm not adding that .542.

 

[eastNYgoon138]

 

[Deleted member 382931]

[YT]tJm8ArQQ4l8[/YT]

150kg was a relatively easy 10kg PR at a lighter BW. The rep shown in the video was the second one, as my phone didn't record the first one. I just retook to get it on video.

The attempt not shown felt not much harder than 142, so I think it looked alike.

 

[BobVulture]

Whoops somehow put my latest log entry here lol

 

[Pearse Shields]

175kg squat. Was questionable depth though. I'll upload video later for comments and critique.

 

[AlbionOakley]

160KG squat
http://www.youtube.com/watch?v=QjuITDgNMy0&feature=c4-overview&list=UUWCvtlipkB6MB1xbfiPquRA