- Joined
- Oct 9, 2018
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Thnx guys though I’m sure there’s better biceps then mine though I’m the strongest arguably I think I’d like to honor this thread by posting a bicep pic , sometimes this muscle gets overlooked not by me though , that’s why I’m the champion. 
Let’s discuss training form and raw strength of the bicep….and talk how it could be used to help ,injure or be neutral to someone .

Let’s discuss training form and raw strength of the bicep….and talk how it could be used to help ,injure or be neutral to someone .