It went well thanks, approx 50 of us on the mat, including some GB players and Olympians, always a humbling experience going with some of those guys, but managed to hit some throws I've been working on against the lower grades (of which I am one!).
I have recently become a big fan of the soto makikomi, and have been having a fair bit of success with it. I also like tani otoshi and hiza guruma. How about you?Dang, sounds like you are in a great club. What's your go to throw?
I have recently become a big fan of the soto makikomi, and have been having a fair bit of success with it. I also like tani otoshi and hiza guruma. How about you?
No, I try and get outside as much as I can, I have some nice areas to walk in near where I live. If the weather is really bad I have the airdyne, but I do like a nice walk in the fresh air.Thought you were treadmill pacing. It's terrible outside.