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I think fighters should take from the Diaz and Miocic wins that you should absolutely rest your brain more after a particularly grueling war.
It seems a lot of them find it hard to stay dedicated during time off, but from Cruz to Khabib to Nate to Stipe, I think we've all seen that when your head is in the right zone, time off can be utilized very effectively.
It seems a lot of them find it hard to stay dedicated during time off, but from Cruz to Khabib to Nate to Stipe, I think we've all seen that when your head is in the right zone, time off can be utilized very effectively.