toufeksian
Orange Belt
- Joined
- Jun 17, 2004
- Messages
- 322
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what about the running program of thai boxers ? i always hear about runs of 10km or so , but , what about sprinting, interval runinng ? do they do it ?
toufeksian said:anyone knows ? how many , how often ?
teep said:Well if you don't want to go to where it really is--why should anyone tell you--what good is it going to do you?