Sup?

ROcknrollracing said:
I ran 5:15 on concrete when I was playing basketball. Silly thing to do during a season but yes I did. I don’t know where you are getting this greatest athlete thing from either. When did I say that?
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You keep changing lifts, times etc every time. It's not that you said you ran a 5 min mile as a PB once. You said you were running 5 min miles on a whim. Now it's 5;15 once in a basketball season.

Same thing with your lifting. Make a claim, get called on it. The number shrinks and the story changes.

 
Trabaho said:
1600 meters in 5 minutes ? If my memory serves me any good, 400 metters under 2 minutes was considered good for us. Probably for 10 rounds x 400 meters though. So 4km in a circle at a soccer stadium. 1600 metters in minutes ? Let me google if that is realistic, are those maybe pro runner numbers ?
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That is right at the barrier to be considered a higher level runner. It works out to running a km in around 3 mins, 15 min 5 km or a 2:10 marathon time on run based calculators.

Now remember the initial claim was running this time on a whim. Not an all time PB after years of training.
The Olympic Gold medal time for 1500m is around 3;30-3:45 time. So basically saying he was running within 1 min of Olympic athletes for a fun challenge.
 
maximus__ said:
That is right at the barrier to be considered a higher level runner. It works out to running a km in around 3 mins, 15 min 5 km or a 2:10 marathon time on run based calculators.

Now remember the initial claim was running this time on a whim. Not an all time PB after years of training.
The Olympic Gold medal time for 1500m is around 3;30-3:45 time. So basically saying he was running within 1 min of Olympic athletes for a fun challenge.
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Bro these other thugs in his town were behind his ass ready to rob him, man's was running for his life. I am not informed on running numbers. 1600 mters 5 minutes. Sounds bizzarely fast.
 
maximus__ said:
That is right at the barrier to be considered a higher level runner. It works out to running a km in around 3 mins, 15 min 5 km or a 2:10 marathon time on run based calculators.

Now remember the initial claim was running this time on a whim. Not an all time PB after years of training.
The Olympic Gold medal time for 1500m is around 3;30-3:45 time. So basically saying he was running within 1 min of Olympic athletes for a fun challenge.
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Forgive me for not stating the exact time. If you came to my town and let me Schaefer you around I could show you the exact place I did it. It was in 2002 clocked with a stop watch by a coach. A 5:15 mile is just not that impressive. I probably should have said forget all these other sports and been an endurance runner.
 
ROcknrollracing said:
...what else do you guys want me to do? ... What’s going to satisfy you people?
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As a highly trained (level 6) de-escalation technician I can help here.

Copy and post the following in a new thread titled "This is Sup, the End of An Era"

" Dear Sherbros,
I will no longer try to satisfy your requests for proof of my claimed past accomplishments be they athletic, cerebral, combat related or sexual (straight or otherwise). Moving forward I will keep all of my goals to myself. I will not entertain questions about any personal accomplishments be they past, present or future. These goals are mine and mine alone and I will not discus them ever again on this karate forum.
It's been fun but it's time to move onto a new more productive chapter in my life and yours

Yours in health, XO Gayle "
 
1rawdog said:
As a highly trained (level 6) de-escalation technician I can help here.

Copy and post the following in a new thread titled "This is Sup, the End of An Era"

" Dear Sherbros,
I will no longer try to satisfy your requests for proof of my claimed past accomplishments be they athletic, cerebral, combat related or sexual (straight or otherwise). Moving forward I will keep all of my goals to myself. I will not entertain questions about any personal accomplishments be they past, present or future. These goals are mine and mine alone and I will not discus them ever again on this karate forum.
It's been fun but it's time to move onto a new more productive chapter in my life and yours

Yours in health, XO Gayle "
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that sounds fantastic!
 
ROcknrollracing said:
Is it hard to understand for you?
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Where did I say or imply I didn't understand?

I suggested you not write a 10,000 word essay for something that could have been a couple of sentences. Do you need to look up the definition of brevity?
 
JimRussel said:
Where did I say or imply I didn't understand?

I suggested you not write a 10,000 word essay for something that could have been a couple of sentences. Do you need to look up the definition of brevity?
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I didn´t know the word brevity. I am the worst at being brevi... tiy blah. I rant so hard an so long occasionaly. Makes me wanna delete sherdog sometimes. Brevity. You gotta be able to suck in the cringe.

I vote you and Erick to get into a battle off. Round 1 - 3 big lifts. Round 2 - bagwork / sparring. Round 3 Twerk dance off. Do it pussy.
 
Was gonna record a bit bag for you Eric but this weird woman is in the course room again dancing. What is wrong with her. Go to a dance club. I'm bout to take my own advice and go to a kickbox club. She's not even dancing like a normal human being and her music is so loud and obnoxious.
 
ROcknrollracing said:
Forgive me for not stating the exact time. If you came to my town and let me Schaefer you around I could show you the exact place I did it. It was in 2002 clocked with a stop watch by a coach. A 5:15 mile is just not that impressive. I probably should have said forget all these other sports and been an endurance runner.
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No mate you said the following:

I could specialize in the deadlift or squat to bring go my total up but what is the point? I like training for athletics anyways it would take up to much recovery resources to attempt it like that. The year after this my goal is to run a half marathon. My final form will be a hybrid athlete like an Alec viada type. I’m much more suited to endurance stuff anyways as drew noted I’m not terribly explosive genetically. On the contrary I used to run 5 minute miles a whim without even training for it.

You didn't say you ran a 5:15 as a PR once, 23 years ago. You made it out like it was just something you could do for fun, with no training and were just busting out 5 min miles during random morning runs back in the day.
 
maximus__ said:
No mate you said the following:

I could specialize in the deadlift or squat to bring go my total up but what is the point? I like training for athletics anyways it would take up to much recovery resources to attempt it like that. The year after this my goal is to run a half marathon. My final form will be a hybrid athlete like an Alec viada type. I’m much more suited to endurance stuff anyways as drew noted I’m not terribly explosive genetically. On the contrary I used to run 5 minute miles a whim without even training for it.

You didn't say you ran a 5:15 as a PR once, 23 years ago. You made it out like it was just something you could do for fun, with no training and were just busting out 5 min miles during random morning runs back in the day.
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I didn’t time every mile or realize I should log every running session Maximus. I had trophies and ribbons from track and field events I won in my attic that I threw out away after the flood a few years ago. I didn’t keep track of any of my times on any event I just ran to win. If you’d like I can post photos from my Polaroid albums.

This is my last post about this as rawdawg said.

I’m not going to sit here and allow you guys to try to get under my skin about things I know that I’ve done and haven’t done.
 
ROcknrollracing said:
I didn’t time every mile or realize I should log every running session Maximus. I had trophies and ribbons from track and field events I won in my attic that I threw out away after the flood a few years ago. I didn’t keep track of any of my times on any event I just ran to win. If you’d like I can post photos from my Polaroid albums.

This is my last post about this as rawdawg said.

I’m not going to sit here and allow you guys to try to get under my skin about things I know that I’ve done and haven’t done.
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How about just telling the truth. You estimate totals and are now rounding down run times.

You seem to be able to remember a single random run time from 23 years ago just for a bit of fun, but did athletics and can't remember track and field results at all...

Your groups are based off your results in competitions, your position in the team is based off that. Unless you are talking about athletics when you are a child and participation trophies.

Your stories don't make a lot of sense. It's just the internet so who really cares, but I can see why they have asked you to compete in a meet to prove your claims. Atleast you won't be able to forget this time.
 
maximus__ said:
How about just telling the truth. You estimate totals and are now rounding down run times.

You seem to be able to remember a single random run time from 23 years ago just for a bit of fun, but did athletics and can't remember track and field results at all...

Your groups are based off your results in competitions, your position in the team is based off that. Unless you are talking about athletics when you are a child and participation trophies.

Your stories don't make a lot of sense. It's just the internet so who really cares, but I can see why they have asked you to compete in a meet to prove your claims. Atleast you won't be able to forget this time.
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I forgot nothing or left nothing out. I’m scheduled to do a meet in december.
 
I´m the most athletic person in the universe and on sherdog. I can total 1 gazilion.
 
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