T TheBOO Purple Belt @purple Joined Jan 16, 2007 Messages 1,636 Reaction score 0 Oct 29, 2012 #21 I've done these, in a lot of different movements. Got boring but good to do every so often. I do them 6 sets 8 reps. Put 6 barbell movements
I've done these, in a lot of different movements. Got boring but good to do every so often. I do them 6 sets 8 reps. Put 6 barbell movements
