Oh sorry for the confusion, what I meant was you would have to eat a lot of yogurt to get enough Acidophilus and your stomach may not like that-
ah got ya
Oh sorry for the confusion, what I meant was you would have to eat a lot of yogurt to get enough Acidophilus and your stomach may not like that-
Also great answer- Oscilloccinum I forgot about has been awhile since I have been sick- thanks for the remind
- Eat lots of fruit enriched with Vitamin C
- Stay away from dairy products
You can also make warm lemonade with honey.
Buy a bottle of lemon concentrate and mix it with boiling water. Add honey for taste.