Bagwork Some bagwork from today

[Frode Falch]

 

[Frode Falch]

 

[Frode Falch]

 

[Frode Falch]

 

[Frode Falch]

 

[Frode Falch]

 

[Frode Falch]

Been sick with a serious hard flu.. First workout in six days. Back to the grind

 

[Frode Falch]

 

[godhatesacoward]

That spin kick is really sharp

 

[Frode Falch]

That spin kick is really sharp

Thanks man

 

[Frode Falch]

 

[Trabaho]

We need Eye of the Tiger next as soundtrack. I think Albert Kraus walked out to it decades ago in K1 Max. It's the... Eye of the Tiger king of the fights, standing up to his rival. It's so dope.