Solo BJJ training

Discussion in 'Grappling Technique' started by roqriro, Jul 25, 2010.

  1. roqriro White Belt

    Joined:
    Mar 31, 2010
    Messages:
    41
    Likes Received:
    0
    Location:
    Čitluk
    Guys I'm new at his, and I haven't really discovered whole forum here.

    So, what's best to do for BJJ (or grappling) when I'm alone, I do Ginastica Natural and strength workouts.

    Is there any technique increasing workout when I'm alone?

    I'm not limited here, everything is on.

    Thanks :)
     
  2. bnosam Green Belt

    Joined:
    Aug 29, 2008
    Messages:
    1,335
    Likes Received:
    0
    You can work on breakfalls, grip strength, shooting, shrimping, yoga, just stuff like that.
     
  3. Red Harvest Orange Belt

    Joined:
    Jul 21, 2010
    Messages:
    267
    Likes Received:
    0
    That sums it up. These drills will build muscle memory and they will help to evolve your motions into instincts.
     
  4. roqriro White Belt

    Joined:
    Mar 31, 2010
    Messages:
    41
    Likes Received:
    0
    Location:
    Čitluk
    Well I find most of that in Ginastica Natural, I'll add it up in upcoming days.

    Flexibility and that stuff. Thanks already. :D

    If you have something smart to say, just put it here.

    Every good information is wanted .D
     
  5. bnosam Green Belt

    Joined:
    Aug 29, 2008
    Messages:
    1,335
    Likes Received:
    0
    I have no idea what Ginastica Natural is, sorry.
     
  6. roqriro White Belt

    Joined:
    Mar 31, 2010
    Messages:
    41
    Likes Received:
    0
    Location:
    Čitluk
  7. roqriro White Belt

    Joined:
    Mar 31, 2010
    Messages:
    41
    Likes Received:
    0
    Location:
    Čitluk
    ...edit...
     
  8. bnosam Green Belt

    Joined:
    Aug 29, 2008
    Messages:
    1,335
    Likes Received:
    0
  9. roqriro White Belt

    Joined:
    Mar 31, 2010
    Messages:
    41
    Likes Received:
    0
    Location:
    Čitluk
    It's big part of Gracie Jiu Jitsu training, and it's very common when training BJJ.

    I wouldn't agree with you this time, you should try it. :))
     
  10. bnosam Green Belt

    Joined:
    Aug 29, 2008
    Messages:
    1,335
    Likes Received:
    0
    It looks ridiculous and I don't see the benefit of it over training regularly.
     
  11. roqriro White Belt

    Joined:
    Mar 31, 2010
    Messages:
    41
    Likes Received:
    0
    Location:
    Čitluk
    Well, everyone has his opinion.

    In my opinion, you get your limbs and body more known to you, and your flexibility is increasing along with strength.
     
  12. Prominence White Belt

    Joined:
    Jul 15, 2010
    Messages:
    29
    Likes Received:
    0
    I would personally never do it but you can make a grappling dummy

     
  13. roqriro White Belt

    Joined:
    Mar 31, 2010
    Messages:
    41
    Likes Received:
    0
    Location:
    Čitluk
    Interesting one :D

    I'm in dilemma now :p, it's funny idea but maybe very benfitial.
     
  14. Jagcorps_esq Red Belt

    Joined:
    Jul 24, 2008
    Messages:
    9,355
    Likes Received:
    0
    Location:
    Colorado Springs
    I'm pretty sure that if my wife caught me with that, we'd be on the way to a divorce.
     
  15. bnosam Green Belt

    Joined:
    Aug 29, 2008
    Messages:
    1,335
    Likes Received:
    0
    Lmfao. Imagine if the neighbours saw
     
  16. DI99 Brown Belt

    Joined:
    May 20, 2008
    Messages:
    3,522
    Likes Received:
    0
    stretch for flexibility, learn techniques from videos online, and like others said, shoot, breakfalls, etc.
     
  17. roqriro White Belt

    Joined:
    Mar 31, 2010
    Messages:
    41
    Likes Received:
    0
    Location:
    Čitluk
    Now those wannabe-pro-wank...wrestlers are going to make a little hole between the legs there, :p, fuck wife, if she issues you an "ultimatum", ask her why didn't she offered herself to be your dummy...:icon_twis:icon_twis

    Kid Peligro has that kind of advantage..:D
     
  18. roqriro White Belt

    Joined:
    Mar 31, 2010
    Messages:
    41
    Likes Received:
    0
    Location:
    Čitluk
    Yup, I'm inteding to do just that :)
     
  19. Jagcorps_esq Red Belt

    Joined:
    Jul 24, 2008
    Messages:
    9,355
    Likes Received:
    0
    Location:
    Colorado Springs
    Umm....comprehension fail.
     
  20. roqriro White Belt

    Joined:
    Mar 31, 2010
    Messages:
    41
    Likes Received:
    0
    Location:
    Čitluk
    Ive tested my imagination, in a wrong way :icon_chee
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.