Solo BJJ training

[roqriro]

Guys I'm new at his, and I haven't really discovered whole forum here.

So, what's best to do for BJJ (or grappling) when I'm alone, I do Ginastica Natural and strength workouts.

Is there any technique increasing workout when I'm alone?

I'm not limited here, everything is on.

Thanks

 

[bnosam]

Guys I'm new at his, and I haven't really discovered whole forum here.

So, what's best to do for BJJ (or grappling) when I'm alone, I do Ginastica Natural and strength workouts.

Is there any technique increasing workout when I'm alone?

I'm not limited here, everything is on.

Thanks

You can work on breakfalls, grip strength, shooting, shrimping, yoga, just stuff like that.

 

[Red Harvest]

You can work on breakfalls, grip strength, shooting, shrimping, yoga, just stuff like that.

That sums it up. These drills will build muscle memory and they will help to evolve your motions into instincts.

 

[roqriro]

Well I find most of that in Ginastica Natural, I'll add it up in upcoming days.

Flexibility and that stuff. Thanks already.

If you have something smart to say, just put it here.

Every good information is wanted .D

 

[bnosam]

Well I find most of that in Ginastica Natural, I'll add it up in upcoming days.

Flexibility and that stuff. Thanks already.

If you have something smart to say, just put it here.

Every good information is wanted .D

I have no idea what Ginastica Natural is, sorry.

 

[roqriro]

I have no idea what Ginastica Natural is, sorry.

here you go
YouTube - Ginastica Natural - Movements

 

[roqriro]

...edit...

 

[bnosam]

here you go
YouTube - Ginastica Natural - Movements

I can't say it looks like something I'd spend my time doing.

 

[roqriro]

It's big part of Gracie Jiu Jitsu training, and it's very common when training BJJ.

I wouldn't agree with you this time, you should try it. )

 

[bnosam]

It's big part of Gracie Jiu Jitsu training, and it's very common when training BJJ.

I wouldn't agree with you this time, you should try it. )

It looks ridiculous and I don't see the benefit of it over training regularly.

 

[roqriro]

Well, everyone has his opinion.

In my opinion, you get your limbs and body more known to you, and your flexibility is increasing along with strength.

 

[Prominence]

I would personally never do it but you can make a grappling dummy

 

[roqriro]

Interesting one

I'm in dilemma now , it's funny idea but maybe very benfitial.

 

[Jagcorps_esq]

I would personally never do it but you can make a grappling dummy

I'm pretty sure that if my wife caught me with that, we'd be on the way to a divorce.

 

[bnosam]

I'm pretty sure that if my wife caught me with that, we'd be on the way to a divorce.

Lmfao. Imagine if the neighbours saw

 

[DI99]

stretch for flexibility, learn techniques from videos online, and like others said, shoot, breakfalls, etc.

 

[roqriro]

Now those wannabe-pro-wank...wrestlers are going to make a little hole between the legs there, , fuck wife, if she issues you an "ultimatum", ask her why didn't she offered herself to be your dummy...:icon_twis:icon_twis

Kid Peligro has that kind of advantage..

 

[roqriro]

stretch for flexibility, learn techniques from videos online, and like others said, shoot, breakfalls, etc.

Yup, I'm inteding to do just that

 

[Jagcorps_esq]

Now those wannabe-pro-wank...wrestlers are going to make a little hole between the legs there, , fuck wife, if she issues you an "ultimatum", ask her why didn't she offered herself to be your dummy...:icon_twis:icon_twis

Kid Peligro has that kind of advantage..

Umm....comprehension fail.

 

[roqriro]

Umm....comprehension fail.

Ive tested my imagination, in a wrong way :icon_chee