Lubbockbjj
Blue Belt
- Joined
- Oct 16, 2002
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i go there for their "Hulk" mass smoothie which is pretty good but costs $8. Does anyone have any decent tasting receipies for mass smoothies?
rEmY said:the ones i make now:
1 banana
1/4 cup frozen strawberries
1/4 cup frozen blueberries
1 scoop protein
1/2 cup oats
2 tbsp flax oil
1/2 tbsp honey
add milk to desired consistancy
this makes 4-5 cups of shake. plus it tastes pretty damn good.
Ian1983 said:how do the oats make it taste.
Do you guys add peanut butter to shakes (that was the hint I was getting).
What does that taste like, does it mix well?
Fedorable said:to get the positive effects of bananas and strawberries, they should be eaten without any other foods. I saw this in a few places, is it true? I am not sure.
rEmY said:the ones i make now:
1 banana
1/4 cup frozen strawberries
1/4 cup frozen blueberries
1 scoop protein
1/2 cup oats
2 tbsp flax oil
1/2 tbsp honey
add milk to desired consistancy
this makes 4-5 cups of shake. plus it tastes pretty damn good.
Fedorable said:to get the positive effects of bananas and strawberries, they should be eaten without any other foods. I saw this in a few places, is it true? I am not sure.
Tornado said:I used to make the exact shake all the time. great way of getting hyoooge. If I didn't have flax, i used cod liver oil and/or cold pressed extra virgin olive oil instead. didn't take away (or add) to the taste one bit.
rEmY said:well, the oats dont really add or detract from the taste. but they make it a lot thicker. nice easy way to get a good amount of carbs.
rEmY said:thats hippy talk. maybe you should start wearing shirts that say "meat is murder", fucking hippy.
Ian1983 said:how do the oats make it taste.
Do you guys add peanut butter to shakes (that was the hint I was getting).
What does that taste like, does it mix well?
rEmY said:thats hippy talk. maybe you should start wearing shirts that say "meat is murder", fucking hippy.