So Idk if you guys are Familiar with Ngannou in the UFC. But the guy is JACKED, but not only jacked.. Just SUPER STRONG.... And Im wondering if that has to do with the fact his whole life he was shoveling sand for Hours... Not just shoveling a couple reps, He would legit do it FOR HOURS getting his strength endurance sky high.. And I bet shoveling and throwing heavy sand up onto a truck works your whole body. Im wondering if I should get a part time job or even for free shovel sand as a workout few times a week for hours as my cardio also?? Any thoughts? I feel like it would give me real world strength and translate into MMA also??? Actually thoughts and scientific evidence on the matter??