Saint Wilhelm's Member No. 192

Discussion in 'Strength & Conditioning Discussion' started by DrBdan, Dec 22, 2012.

  1. DrBdan

    DrBdan Something clever

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    Saint Wilhelm's isn't very active around these parts anymore but when I first started posting here it was. Regardless, I bought a couple Saint Wilhelm's shirts and with that promised to post a video once I do something I consider worthy.

    All my life I've never been considered strong and I still don't consider myself to be that strong. However a 1000 lb big 3 total has been a goal of mine since 2009 so here it is, finally!

     
  2. Pathogenic

    Pathogenic Wo Cao Ni Ma

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    Congratulations! Well-deserved.
     
  3. JauntyAngle

    JauntyAngle International man of mystery

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    Awesome. Congratulations.
     
  4. Twisted Elbow**

    Twisted Elbow** Blue Belt

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    Congrats. Grizzly looking beard you got there. Adds about an extra 200lb to your total I hear.
     
  5. redbeard

    redbeard Blue Belt

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    Well done Bdan...looking manly.
     
  6. LegioTitan

    LegioTitan Guest

    Good work buddy.
     
  7. ssdd

    ssdd Purple Belt

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    Nice work, bench and DL looked pretty easy
     
  8. toonie

    toonie Tuesday

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    Great accomplishment there, Doc!!
     
  9. Jester

    Jester Don't rope swing over a dirty river Senior Moderator

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    Awesome job man!

    going to have a hell of a time coming up with a new log name
     
  10. LitteringAnd

    LitteringAnd Purple Belt

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    Congrats man.
     
  11. kotriz

    kotriz White Belt

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    congrats
     
  12. calvus

    calvus Getting Crunk

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    Nice job man!!!
     
  13. TheeFaulted

    TheeFaulted Inzer Belt

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    Congrats Doc.
     
  14. Justice 4 All

    Justice 4 All Brown Belt

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    Nice one (three)!


    Bench technique looks like it could use some optimization.
     
  15. tekkno

    tekkno White Belt

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    Congrats!
     
  16. Aleks Sytsevich

    Aleks Sytsevich Super Saiyan

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    Good job, DrB. I patiently await a new log title.
     
  17. turbozed

    turbozed Red Belt

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    Congrats! I'm also a St Wilhelm's member and never uploaded a video lol. I also recently reached 1000 lbs total @ 165 lbs. Since then I've been lazy as hell though. Don't be like me!
     
  18. DrBdan

    DrBdan Something clever

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    Thanks everyone!

    My bench definitely needs some work which will be my focus for at least the first half of next year. I always figured when I hit 1000 I'd have a 2 plate bench to go along with a 3+ plate squat and a 4+ plate deadlift but my bench has always lagged behind.

    I have no idea what my next log will be called. I'll probably give it some thought over the holidays, it's a pretty big decision :)
     
  19. ThinkGreen

    ThinkGreen Der √úbermensch

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    Nice job man! Your squat has come a long way. And that DL looked super easy for you. Keep it up sir.
     
  20. cheez whiz

    cheez whiz Brown Belt

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    Last edited: Jun 27, 2013

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