3 parts to this thread
1. how many of you can run 1 6 minute mile?
2. Do you think anyone who trains hard enough can, or you need some natural ability
3. Are there any good books or programs out there that teach you how to run a 6 minute mile or faster
6 minute mile = 10 mph . .. i ran at 10mp for 5minutes then gave up
1. how many of you can run 1 6 minute mile?
2. Do you think anyone who trains hard enough can, or you need some natural ability
3. Are there any good books or programs out there that teach you how to run a 6 minute mile or faster
6 minute mile = 10 mph . .. i ran at 10mp for 5minutes then gave up