Hey, I'm 19 and my main goal is to start at inside center on the University of Wisconsin rugby team next year. (inside center is like a mix of running back & linebacker). I'm 6 ft, 195 pounds and basically trying to vastly improve my explosiveness/endurance. I work at a moving company for the summer which serves as a workout in itself, especially considering the 8 mile bike ride each way to get there. I'm going to my first boxing class tonight which I'm pretty pumped for especially since I've never done any martial art or any sport that wasn't a team sport (even though I went to the high school with the most wrestling success in Iowa history) I plan on doing some sort of bodyweight GPP most mornings, following berardi's T-man lifting routine, and going to rugby practices twice a week along with boxing once a week. (Plus my job of moving people's stuff for about 7 hours a day) My diet is pretty solid (I think), consisting of multiple meals of mainly unprocessed foods. I take a couple swigs of fish oil a day, and drink a shake after morning GPP which consists of whey protein and Nature's Plus source of life liquid wholefood multivitamin. I'm mainly looking for constructive criticism along with calling me out when I try to count a beer pong tournament or screwing a fat chick as a sufficient workout for the day. I'll post today's activities once i get back from boxing tonight.