Failure Well, I guess I'll have to post my old 463# PR video for the PR for Graedy. My time in the gym was pretty useless today. 3 1/2 hours of sleep, interrupted sleep at that, and trying to pull a PR don't mix well. That or I suck, I'm hoping it's the former instead of the latter. Warm Up Elliptical Machine - 5 minutes on lvl 12 @110spm. Dead Lift Warm-up sets 1 - 70kg x 15 (Felt pretty good) 2 - 120kg x 10 (Still felt good) Work Sets 1 - 170kg x 3 (No problem) 2 - 200kg x 1 (Went up easy, I'm getting excited about setting a new PR) 3 - 220kg x 0 4 - 220kg x 0 5 - 220kg x 0 (Got about 6 or 8 inches off the ground every time and just died) 6 - 210kg x 0 (OK, This was my 1RM already. Must have just worn myself out on the failed attempts) 7 - 200kg x 0 (Fuck! I got this easy a little while ago. Time to go kill myself I guess.) SLDL on step 1 - 275# x 5 2 - 275# x 5 3 - 275# x 5 Good Mornings 1 - 225# x 5 2 - 225# x 5 Out of time. What a shitty workout. I think I should have stayed in bed today. Moral of the story: Get more fuckin sleep if you're planning to attempt big numbers.