Hey guys a quick question, do rolling pins really help along shin conditioning? ive already conditioned my shins but im getting surgery pretty soon here and kicking will be outta commision..not leg surgery either. But I saw in another thread that discussed shin conditioning that rolling pins are good..most people seemed mad and the general reply seemed to be that their is no alternative to conditioning properly on a bag..but since i wont be able to do anything for a while I thought well why dont I work on shin conditioning in order to maintain or possibly increase (?) the shin conditioning ive already had working on the bag. So I guess my question is can you lose your shin conditioning and does a rolling pin help? any other ideas also besides actually kicking? thanks in advance UPDATE: Hey guys I have the surgery first thing tommorow morning, ill keep you all posted. Again thanks to everyone whos given me support.