mike p
Blue Belt
- Joined
- Oct 29, 2006
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Stupid Stupid Stupid...
So I popped a Redline before my 5x5 workout today, and after my squats, bench, and rows I still had so much energy I thought it clever to proceed with box jumps, sprints, ab work, and muay thai for the next hour and a half.
Well...
3 hours later...
MY LEGS ARE FREAKIN' KILLING ME!!!!!!!!!
A lesson learned I guess :redface:
So I popped a Redline before my 5x5 workout today, and after my squats, bench, and rows I still had so much energy I thought it clever to proceed with box jumps, sprints, ab work, and muay thai for the next hour and a half.
Well...
3 hours later...
MY LEGS ARE FREAKIN' KILLING ME!!!!!!!!!
A lesson learned I guess :redface: