RDA just finished his Training camp

[FedorGOAT]

 

[chitoortiz]

I would have hoped to see RDA practicing takedowns.

 

[mmafan559]

Some breaking shit right here.

 

[Marianne]

 

[Jay philips]

In his other training video with him and Machida his left knee was heavily supported and I assume this video is to remind us that their is not shit wrong with his knee

 

[bigpunch]

RDA-Level

 

[LSU]

Wow, our entire basketball team in HS did plyometrics like that but they were more advanced. He needs to work a little more on martial arts and a little less on his jumping.

 

[Weidman]

 

[ZuffaExecutive]

Heard he was kod twice in training and has a damaged acl


Just getting the reasons in for why conor will ko him inside 3 minutes

 

[Silverstar17]

In his other training video with him and Machida his left knee was heavily supported and I assume this video is to remind us that their is not shit wrong with his knee

Wow hadn't noticed. Yeah his knee seems fine here. I hope both guys are as healthy as possible.

 

[SteelHeems]

Just Bleed if true

 

[Silverstar17]

Wow, our entire basketball team in HS did plyometrics like that but they were more advanced. He needs to work a little more on martial arts and a little less on his jumping.

Yeah I am sure what we see here is all he did in the last few weeks.

 

[IATAvalanche]

is the goal here to jump over Conor and avoid his punches that way?

 

[rufferto]

I remember seeing that gif before the Aldo fight. How did that one turn out?

 

[sidecheckkick]

Heard he was kod twice in training and has a damaged acl


Just getting the reasons in for why conor will ko him inside 3 minutes

He brought in a can with a 1-2 record to emulate Conor. Just as much losses as Conor

 

[Head Clean Off]

his gameplan is jumping like a kangaroo

 

[Silverstar17]

is the goal here to jump over Conor and avoid his punches that way?

Powerful legs are helpful in pretty much every area in fighting or sports in general.

 

[IATAvalanche]

Powerful legs are helpful in pretty much avery area in fighting or sports in general.

Leave it to Sherdog to take everything at face value.

 

[bigpunch]

his gameplan is jumping like a kangaroo

 

[sidecheckkick]

his gameplan is jumping like a kangaroo

RDA flying knee KO round 1