rate my 3rd world prison gym

[TheOneAboveAll3]

Why can't be both?



I have pretty much the same but my bech is homemade and does not angle (have to replace it) and the racks are adjustable so I can do squats. Oh, and I don't have a dips station.
Only think I would add is a way to put a pull up bar and buy a cheap chain with 2 hooks at the end to do weighted pull ups.

I have been doing the same thing since march of this year and it's awesome. Just last week I signed to a gym to change the enviroment a bit and work with some machines but I'm definetly keeping my home gym. It has been awesome.

Also you got to have a good laugh at some of these comments.


Is that you bro?

Yeah it is

 

[EyeOfNewt]

second lockdown in germany and it doesnt look like the gym's are going to open soon. so i decided to make my own gym. it's kinda gulag but i can do literally everything to maintain jacked.

would you drop the soap?

Bench, Pull up Bar, Dip Station, Barbell, Dumbbells and 120 kg / 264 lbs weights.

Deadlift, Squat or Hip thrust at max not possible but going for hypertrophy.

spend around 400 €.

You just need third world voting system now and you’re set

 

[BroRogan]

straight outta närmberch bro. where u from?

Living in Augsburg for a couple of years now - born and raised in southern BW. Visited N a few times for the festival since I moved here