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Rashad Evans probably 130lb in this pic

holy shit, youre literally a moron. have you heard of weight cutting? you think Yoel walks around at 185 all the time? LMAO

Cowboy Cerrone has a walk around weight of 180. and hes only 1 inch taller than Rashad. wow this conversation is so fucking stupid, I think I'm done. you must be a frail ass dude thats never touched a weight in your life, and think its impossible for a 6 man to be above 150 lbs unless morbidly obese.

its also hilarious you think you can tell Rashads bodyfat levels from a pic of him in a shirt. newsflash: its probably higher than what your dumb ass seems to be thinking. Hes not fucking 3% bodyfat.
LMFAO you just outed yourself as a complete fucktard/non-weight trainer with some of the MOST retarded shit i've ever read. You genuinely think rashad is 180lb-190lb at 5'10 currently, I simply have no words - you clearly don't train.

I am pretty good at gauging BF levels and bodyweight because i actually do train. I'll happily send a mod a pic of my current physique with a substantiating note if you do it as well - we will see who is the one that actually does "some weight training" here, deal?

Perhaps if you spent some time in the gym instead of accruing 27k posts on sherdog since 2011, you may be in a better position to judge.

Also, where have i said this you complete and utter illiterate RETARD: "you must be a frail ass dude thats never touched a weight in your life, and think its impossible for a 6 man to be above 150 lbs unless morbidly obese."
 
It's almost like he isn't weight training for the UFC LHW division anymore
 
LMFAO you just outed yourself as a complete fucktard/non-weight trainer with some of the MOST retarded shit i've ever read. You genuinely think rashad is 180lb-190lb at 5'10 currently, I simply have no words - you clearly don't train.

I am pretty good at gauging BF levels and bodyweight because i actually do train. I'll happily send a mod a pic of my current physique with a substantiating note if you do it as well - we will see who is the one that actually does "some weight training" here, deal?

Perhaps if you spent some time in the gym instead of accruing 27k posts on sherdog since 2011, you may be in a better position to judge.

Also, where have i said this you complete and utter illiterate RETARD: "you must be a frail ass dude thats never touched a weight in your life, and think its impossible for a 6 man to be above 150 lbs unless morbidly obese."
Im dying to know, what do you think his body fat % is?

holy shit I can not wait

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this is not me. left picture is 5'10 180lbs. Rashad is one inch taller and you think he cant be 180 pounds. you are so fucking stupid it takes my breath away.

ayBHeww_d.jpg


5'11 180lbs on left. 188 on right.

you are an IDIOT rofl!

its obvious as hell you clearly think Rashad is like 4% bf in that pic, and everyone that knows anything about lifting/training/nutrition other than how to do curlz and bench is rolling their eyes at you.
 
Im dying to know, what do you think his body fat % is?

holy shit I can not wait

uj93eanimdq01.jpg


this is not me. left picture is 5'10 180lbs. Rashad is one inch taller and you think he cant be 180 pounds. you are so fucking stupid it takes my breath away.

ayBHeww_d.jpg


5'11 180lbs on left. 188 on right.

you are an IDIOT rofl!

its obvious as hell you clearly think Rashad is like 4% bf in that pic, and everyone that knows anything about lifting/training/nutrition other than how to do curlz and bench is rolling their eyes at you.
yea great job posting random scrubs on the internet where there is no possible way to verify their height.

Top guy. I'd say: 18-20% on the left and 13-15% on the right

Yoel Romero is probably around 9 to 10% on weigh-in. Rashad is probably around 14-15% in that second pic i posted, Rashad obviously can't be 180lb-190lb because Yoel is obviously carrying far more lean muscle mass.
 
Rashad obviously can't be 180lb-190lb because Yoel is obviously carrying far more lean muscle mass.

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yea you right bro. hes for sure 130lbs. never should have doubted your expertise and vast knowledge. good luck

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edit: also, ignored. I shouldn't waste my time with this garbage.
 
Interesting. Normally fighters become fat after retiring from the sport.
 
yea great job posting random scrubs on the internet where there is no possible way to verify their height.

Top guy. I'd say: 18-20% on the left and 13-15% on the right

Yoel Romero is probably around 9 to 10% on weigh-in. Rashad is probably around 14-15% in that second pic i posted, Rashad obviously can't be 180lb-190lb because Yoel is obviously carrying far more lean muscle mass.

That's not really a valid comparison because I'm guessing Yoel weighs well over 200lbs when he is not severely dehydrated.
 
yea you right bro. hes for sure 130lbs. never should have doubted your expertise and vast knowledge. good luck



edit: also, ignored. I shouldn't waste my time with this garbage.

Exhibit A of a lost argument.

Posts gifs to cope.
Throws some more ad hominem
Refuses to send a confirmation pic to mods despite claiming extensive weight lifting exp.

Poor cuck has gone to bed with a severe L.
 
BREAKING: Retired athlete isn't as athletic anymore

I think he’s lost more size than you’d expect even being a retired athlete. Definitely makes it look like he was on some supplements for most of his career
 
Everyone who goes vegan turns in to malnourished soy boys.
Not even former world champions are immune.
I bet you all his inflammation and pain is gone compared to eating like shit. Probably feels amazing when he wakes up. In a good mood all the time and shit. If I eat pizza or sugar or ice cream I wake up and go crazy on these forums and old injuries begin to throb. I'm awake right now because of reese's sticks and cookies. I want to off someone. Sugar might end in violence someday and the twinkie defense has been taken and discarded. Red meat as an old man gives you a heart attack like Jim Harbaugh who believes a man should only eat steak. For every meal.
 
Really there are much better solutions to migraines than Topamax. As it also helps prevent epileptic seizures you should be able to picture how hardcore it is regarding side effects. Some doctors :rolleyes:

Newest gimmick in the medical field is to use psychotropic drugs to battle chronic pain. Really a fantastic way to help patients lessen their pain but fuck up their brain and body for eternity.
Ya I know that's what I told him. Do you have any suggestions on a better safer yet effective medication?
 
Ya I know that's what I told him. Do you have any suggestions on a better safer yet effective medication?

Via sherdog diagnosis not really it just wouldnt be competent but if he has cluster migraine attacks I wouldnt take medication at all but have an O2 tank at home / work to counter the beginning of an attack immediatly with 100% O2 intake. In many patients this helps very good as has sound empirical data.

Dont know about your health care system but were I live it is paid for and has no side effects .

In general I wouldnt take preemptive medication for any kind of migraine as it fucks up your receptors no matter what. A competent doctor has to try out with the patient what other medication can help when the attack is coming. With time most patients sense the starting and can prevent most effects with f.e. Triptane medication.
 
He became natural and loves nature like those earthly people who live in the woods!
 
Im dying to know, what do you think his body fat % is?

holy shit I can not wait

uj93eanimdq01.jpg


this is not me. left picture is 5'10 180lbs. Rashad is one inch taller and you think he cant be 180 pounds. you are so fucking stupid it takes my breath away.

ayBHeww_d.jpg


5'11 180lbs on left. 188 on right.

you are an IDIOT rofl!

its obvious as hell you clearly think Rashad is like 4% bf in that pic, and everyone that knows anything about lifting/training/nutrition other than how to do curlz and bench is rolling their eyes at you.
Who are these subhumans?
 
He looks healthy. Wtf is this thread? I get fat after surgeries as well. The anesthetics mess with you more than anything.
 
He looks happy and healthy. What is the point of maintaining all that muscle mass at this point?

I don't get all the hate for Rashad. I think he's a great analyst too, so even in retirement he's good for the mma community.
 
That's not really a valid comparison because I'm guessing Yoel weighs well over 200lbs when he is not severely dehydrated.

And a reminder that Yoel is filled with a mix of the best PED the market has to offer. He is not only on muscle building PED from roids to HGH, insulin doping but definitely on diuretica etc. Really nonsensical to compare even to him.

If someone is so fixated on Rashads weight just ask him via social media I am sure he doesnt mind telling.

Imo its quite dificult to gauge weight by looking at images. I do train with a guy who is very muscular 6'2 height, looks big and weighs below 170. Standing next to him ( I am a 180-185 guy at close to 6`) most people think he weighs at leat equal to myself.
 
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