Decaf doesnt count?
I know it has some caffeeine but not a ton.
I hear ya.
Well, If u ever lookin for a few benefits to start back up later.
https://www.homegrounds.co/15-research-backed-health-benefits-of-coffee/
Its bad eh?I had to quit cold turkey because all of sudden, i was having weird reactions to it.
Used to drink 4-8 cups a day at work, zero during the weekend.
First couple of weeks were brutal
How much coffee do you drink? Do you put sugar in it?
I drink 1 cup (black coffee) in the morning and maaaaaaybe another one at the afternoon. Also I don't make it too strong.
I don't feel any different if for some reason I don't drink coffee one day. But I heard about people that drink like 6 or 7 cups a day (crazy) that suffer a lot from abstinence.
A lot of times coffee is not the problem but the amount of sugar people put in it.
I've quit cold turkey before, then went back because I really enjoy the flavor.Anyone else quit coffee? Didn't realize i had issues until i went and visited the in laws for a week. Unbeknownst to me they were drinking decaf and found myself having some withdrawals.
So last week bought some decaf and slowly weening myself off.... Today will be 48 hrs no coffee... Though i did have some decaf yesterday morning.
Anyone else quit? Ive read mixed reports
Does not seem that bad.Depends on the day. Usually 2 or 3 cups. Sometimes more when I'm working. I don't usually put sugar in my coffee. Just cream. I like the low carb diet so ever since I got on that I cut sugar from coffee..