bruceleevegas
White Belt
- Joined
- Jul 19, 2005
- Messages
- 27
- Reaction score
- 0
could push ups help me with pull ups if not could you guys recommend an exercise to get more upper body strength :redface:
With what you have for now, plyometrics might be your best friend.bruceleevegas said:im 15 i do have a pull up rack and insted of running a track i run on side walks and what not
under hand pull upsTed-P said:With what you have for now, plyometrics might be your best friend.
What kind of pull ups? Overhand or underhand?
With the pull up rack, you might be able to do chest dips.
http://www.exrx.net/WeightExercises/PectoralSternal/WtChestDip.html
Wrecking Ball said:And Wenis, how high in the high desert, I grew up in the AV.